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Vitamin D3 content in Cod Liver Oil (?)...

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vauxall...
Posted: Wed Oct 28, 2009 7:17 am
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I wonder if the vitamin D (and A) found in cod liver oil supplement is
the one found naturally in the oil or is it added? In this case is it
better to take a vitamin D3 supplement instead of cod liver oil?

I became suspicious after noticing that whatever the size of the
supplement the vitamin A and D content is always extactly 100%. How
can it be? And why would manufacturers want to add those two vitamins
if the oil should contain it anyway? Am I paranoid or is there any
ground in this?
 
 
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