Having a panic attack is a terrifying experience. It usually starts
with a sudden, inexplicable sense of fear, and then escalate, adding
other symptoms along the way, such as feelings of choking or
suffocation, chest pain, dizziness, lightheadedness, losing control,
or that you're going crazy or having a heart attack. Prescription drug
therapies are often used in treating anxiety disorders (anxiety
attacks and panic attacks are the same thing), but many of them can be
addictive, and symptoms, return when medication is withdrawn. There
are, however, several natural anxiety disorder treatments that
psychiatrists and psychologists use, sometimes in conjunction with
drug therapy, sometimes not, that actually can successfully treat
anxiety disorders.
The most commonly known and widely used methods for controlling panic
attack symptoms are: switching to a healthier diet, including
eliminating caffeine, and deep breathing exercises. Caffeine is a
stimulant that can make you edgy, irritable and anxious. Removing it
from your diet, and eating more nutritious foods can make you feel
better and give you more restful sleep. Breathing exercises are
calming and help you avoid hyperventilation during panic attacks.
These are good tools for controlling panic attacks, but treat the
symptoms and not the disorder....

"lorena joyce" <hmayhmhpwmcw@yahoo.com> wrote in message
news:fe826239-7504-42a9-942b-9c81dca22864@v26g2000prm.googlegroups.com...

Having a panic attack is a terrifying experience. It usually starts
with a sudden, inexplicable sense of fear, and then escalate, adding
other symptoms along the way, such as feelings of choking or
suffocation, chest pain, dizziness, lightheadedness, losing control,
or that you're going crazy or having a heart attack. Prescription drug
therapies are often used in treating anxiety disorders (anxiety
attacks and panic attacks are the same thing), but many of them can be
addictive, and symptoms, return when medication is withdrawn. There
are, however, several natural anxiety disorder treatments that
psychiatrists and psychologists use, sometimes in conjunction with
drug therapy, sometimes not, that actually can successfully treat
anxiety disorders.
The most commonly known and widely used methods for controlling panic
attack symptoms are: switching to a healthier diet, including
eliminating caffeine, and deep breathing exercises. Caffeine is a
stimulant that can make you edgy, irritable and anxious. Removing it
from your diet, and eating more nutritious foods can make you feel
better and give you more restful sleep. Breathing exercises are
calming and help you avoid hyperventilation during panic attacks.
These are good tools for controlling panic attacks, but treat the
symptoms and not the disorder....


What good does this info do me when I'm in the middle of losing control
of my car, am in a 360 spinout heading into the opposite lanes and see a
huge Mac truck coming at me and I have a panic attack?

From : Kali <kali@powder.keg
Message-ID : <ftm07o$k03$2@blackhelicopter.databasix.com



Frank


What's the deal here mutton.chops why are *you* giving Frankie
all this ad.hominem attention huh ?

Will you two be making a *special* announcement soon

--
HPVTS.OA.Tinfoil Sombrero
God.Bless AUK for my award

In <ftjitt$7h1$1@aioe.org>, Frank dawgface@ten.hut said:

"lorena joyce" <hmayhmhpwmcw@yahoo.com> wrote in message
news:fe826239-7504-42a9-942b-9c81dca22864@v26g2000prm.googlegroups.com...

Having a panic attack is a terrifying experience. It usually starts
with a sudden, inexplicable sense of fear, and then escalate, adding
other symptoms along the way, such as feelings of choking or
suffocation, chest pain, dizziness, lightheadedness, losing control,
or that you're going crazy or having a heart attack. Prescription
drug
therapies are often used in treating anxiety disorders (anxiety
attacks and panic attacks are the same thing), but many of them can
be
addictive, and symptoms, return when medication is withdrawn. There
are, however, several natural anxiety disorder treatments that
psychiatrists and psychologists use, sometimes in conjunction with
drug therapy, sometimes not, that actually can successfully treat
anxiety disorders.
The most commonly known and widely used methods for controlling
panic
attack symptoms are: switching to a healthier diet, including
eliminating caffeine, and deep breathing exercises. Caffeine is a
stimulant that can make you edgy, irritable and anxious. Removing it
from your diet, and eating more nutritious foods can make you feel
better and give you more restful sleep. Breathing exercises are
calming and help you avoid hyperventilation during panic attacks.
These are good tools for controlling panic attacks, but treat the
symptoms and not the disorder....


What good does this info do me when I'm in the middle of losing
control
of my car, am in a 360 spinout heading into the opposite lanes and see
a
huge Mac truck coming at me and I have a panic attack?

That isn't a panic attack. The distinct difference being that a
panic attack happens in spite of the lack of plausible danger.

Any more brilliant psychological science from you today, Frank?

In <12305664.bbcf20@news.bumsport.net>, Honorable Professeur Von
TwoSteps OA .@. said:
From : Kali <kali@powder.keg
Message-ID : <ftm07o$k03$2@blackhelicopter.databasix.com



Frank


What's the deal here mutton.chops why are *you* giving Frankie
all this ad.hominem attention huh ?

Will you two be making a *special* announcement soon

How gauche of *you* to confuse insults with the use of ad
hominem.

I'm shocked.

"Kali" <k...@powder.keg> wrote in message

news:ftoqhh$cbq$4@blackhelicopter.databasix.com...



In <ftmh6e$i6...@aioe.org>, Frank dawgf...@ten.hut said:

"Kali" <k...@powder.keg> wrote in message
news:ftm07o$k03$2@blackhelicopter.databasix.com...
In <ftjitt$7h...@aioe.org>, Frank dawgf...@ten.hut said:

"lorena joyce" <hmayhmhpw...@yahoo.com> wrote in message
news:fe826239-7504-42a9-942b-9c81dca22864@v26g2000prm.googlegroups.com...

Having a panic attack is a terrifying experience. It usually
starts
with a sudden, inexplicable sense of fear, and then escalate,
adding
other symptoms along the way, such as feelings of choking or
suffocation, chest pain, dizziness, lightheadedness, losing
control,
or that you're going crazy or having a heart attack. Prescription
drug
therapies are often used in treating anxiety disorders (anxiety
attacks and panic attacks are the same thing), but many of them
can
be
addictive, and symptoms, return when medication is withdrawn.
There
are, however, several natural anxiety disorder treatments that
psychiatrists and psychologists use, sometimes in conjunction with
drug therapy, sometimes not, that actually can successfully treat
anxiety disorders.
The most commonly known and widely used methods for controlling
panic
attack symptoms are: switching to a healthier diet, including
eliminating caffeine, and deep breathing exercises. Caffeine is a
stimulant that can make you edgy, irritable and anxious. Removing
it
from your diet, and eating more nutritious foods can make you feel
better and give you more restful sleep. Breathing exercises are
calming and help you avoid hyperventilation during panic attacks.
These are good tools for controlling panic attacks, but treat the
symptoms and not the disorder....

What good does this info do me when I'm in the middle of losing
control
of my car, am in a 360 spinout heading into the opposite lanes and
see
a
huge Mac truck coming at me and I have a panic attack?

That isn't a panic attack. The distinct difference being that a
panic attack happens in spite of the lack of plausible danger.

My dear, who are you to define a panic attack? Do you have some narrow
sphere definition that excludes all other forms of panic attacks?

Don't take my word for it, Frank. Look it up.

Shame you don't have the proof to post.

Any more brilliant psychological science from you today, Frank?

ROTFLOL, you call that science? Where were the absolutes, and I'm not
speaking of Vodka.

You were unaware of the group you're posting in?

That has what to do with the price of spinach in China?

"Kali" <kali@powder.keg> wrote in message
news:ftm07o$k03$2@blackhelicopter.databasix.com...
In <ftjitt$7h1$1@aioe.org>, Frank dawgface@ten.hut said:

"lorena joyce" <hmayhmhpwmcw@yahoo.com> wrote in message
news:fe826239-7504-42a9-942b-9c81dca22864@v26g2000prm.googlegroups.com...

Having a panic attack is a terrifying experience. It usually starts
with a sudden, inexplicable sense of fear, and then escalate, adding
other symptoms along the way, such as feelings of choking or
suffocation, chest pain, dizziness, lightheadedness, losing control,
or that you're going crazy or having a heart attack. Prescription
drug
therapies are often used in treating anxiety disorders (anxiety
attacks and panic attacks are the same thing), but many of them can
be
addictive, and symptoms, return when medication is withdrawn. There
are, however, several natural anxiety disorder treatments that
psychiatrists and psychologists use, sometimes in conjunction with
drug therapy, sometimes not, that actually can successfully treat
anxiety disorders.
The most commonly known and widely used methods for controlling
panic
attack symptoms are: switching to a healthier diet, including
eliminating caffeine, and deep breathing exercises. Caffeine is a
stimulant that can make you edgy, irritable and anxious. Removing it
from your diet, and eating more nutritious foods can make you feel
better and give you more restful sleep. Breathing exercises are
calming and help you avoid hyperventilation during panic attacks.
These are good tools for controlling panic attacks, but treat the
symptoms and not the disorder....


What good does this info do me when I'm in the middle of losing
control
of my car, am in a 360 spinout heading into the opposite lanes and see
a
huge Mac truck coming at me and I have a panic attack?

That isn't a panic attack. The distinct difference being that a
panic attack happens in spite of the lack of plausible danger.


My dear, who are you to define a panic attack? Do you have some narrow
sphere definition that excludes all other forms of panic attacks?

Any more brilliant psychological science from you today, Frank?


ROTFLOL, you call that science? Where were the absolutes, and I'm not
speaking of Vodka.

You were unaware of the group you're posting in?

In <ftmh6e$i6d$1@aioe.org>, Frank dawgface@ten.hut said:

"Kali" <kali@powder.keg> wrote in message
news:ftm07o$k03$2@blackhelicopter.databasix.com...
In <ftjitt$7h1$1@aioe.org>, Frank dawgface@ten.hut said:

"lorena joyce" <hmayhmhpwmcw@yahoo.com> wrote in message
news:fe826239-7504-42a9-942b-9c81dca22864@v26g2000prm.googlegroups.com...

Having a panic attack is a terrifying experience. It usually
starts
with a sudden, inexplicable sense of fear, and then escalate,
adding
other symptoms along the way, such as feelings of choking or
suffocation, chest pain, dizziness, lightheadedness, losing
control,
or that you're going crazy or having a heart attack. Prescription
drug
therapies are often used in treating anxiety disorders (anxiety
attacks and panic attacks are the same thing), but many of them
can
be
addictive, and symptoms, return when medication is withdrawn.
There
are, however, several natural anxiety disorder treatments that
psychiatrists and psychologists use, sometimes in conjunction with
drug therapy, sometimes not, that actually can successfully treat
anxiety disorders.
The most commonly known and widely used methods for controlling
panic
attack symptoms are: switching to a healthier diet, including
eliminating caffeine, and deep breathing exercises. Caffeine is a
stimulant that can make you edgy, irritable and anxious. Removing
it
from your diet, and eating more nutritious foods can make you feel
better and give you more restful sleep. Breathing exercises are
calming and help you avoid hyperventilation during panic attacks.
These are good tools for controlling panic attacks, but treat the
symptoms and not the disorder....


What good does this info do me when I'm in the middle of losing
control
of my car, am in a 360 spinout heading into the opposite lanes and
see
a
huge Mac truck coming at me and I have a panic attack?

That isn't a panic attack. The distinct difference being that a
panic attack happens in spite of the lack of plausible danger.


My dear, who are you to define a panic attack? Do you have some narrow
sphere definition that excludes all other forms of panic attacks?

Don't take my word for it, Frank. Look it up.

Any more brilliant psychological science from you today, Frank?


ROTFLOL, you call that science? Where were the absolutes, and I'm not
speaking of Vodka.

You were unaware of the group you're posting in?

On Apr 11, 9:14 pm, "Frank" <dawgf...@ten.hut> wrote:
"Kali" <k...@powder.keg> wrote in message

news:ftoqhh$cbq$4@blackhelicopter.databasix.com...



In <ftmh6e$i6...@aioe.org>, Frank dawgf...@ten.hut said:

"Kali" <k...@powder.keg> wrote in message
news:ftm07o$k03$2@blackhelicopter.databasix.com...
In <ftjitt$7h...@aioe.org>, Frank dawgf...@ten.hut said:

"lorena joyce" <hmayhmhpw...@yahoo.com> wrote in message
news:fe826239-7504-42a9-942b-9c81dca22864@v26g2000prm.googlegroups.com...

Having a panic attack is a terrifying experience. It usually
starts
with a sudden, inexplicable sense of fear, and then escalate,
adding
other symptoms along the way, such as feelings of choking or
suffocation, chest pain, dizziness, lightheadedness, losing
control,
or that you're going crazy or having a heart attack.
Prescription
drug
therapies are often used in treating anxiety disorders (anxiety
attacks and panic attacks are the same thing), but many of them
can
be
addictive, and symptoms, return when medication is withdrawn.
There
are, however, several natural anxiety disorder treatments that
psychiatrists and psychologists use, sometimes in conjunction
with
drug therapy, sometimes not, that actually can successfully
treat
anxiety disorders.
The most commonly known and widely used methods for controlling
panic
attack symptoms are: switching to a healthier diet, including
eliminating caffeine, and deep breathing exercises. Caffeine is
a
stimulant that can make you edgy, irritable and anxious.
Removing
it
from your diet, and eating more nutritious foods can make you
feel
better and give you more restful sleep. Breathing exercises are
calming and help you avoid hyperventilation during panic
attacks.
These are good tools for controlling panic attacks, but treat
the
symptoms and not the disorder....

What good does this info do me when I'm in the middle of losing
control
of my car, am in a 360 spinout heading into the opposite lanes
and
see
a
huge Mac truck coming at me and I have a panic attack?

That isn't a panic attack. The distinct difference being that a
panic attack happens in spite of the lack of plausible danger.

My dear, who are you to define a panic attack? Do you have some
narrow
sphere definition that excludes all other forms of panic attacks?

Don't take my word for it, Frank. Look it up.

Shame you don't have the proof to post.

Any more brilliant psychological science from you today, Frank?

ROTFLOL, you call that science? Where were the absolutes, and I'm
not
speaking of Vodka.

You were unaware of the group you're posting in?

That has what to do with the price of spinach in China?

What do Chinese Spinach futures have to do with
sci.psychology.psychotherapy?

"marcia" <marcia12345.c@gmail.com> wrote in message
news:49344530-28e8-4e90-8865-bbb78f5a6cd0@2g2000hsn.googlegroups.com...
On Apr 11, 9:14 pm, "Frank" <dawgf...@ten.hut> wrote:
"Kali" <k...@powder.keg> wrote in message

news:ftoqhh$cbq$4@blackhelicopter.databasix.com...



In <ftmh6e$i6...@aioe.org>, Frank dawgf...@ten.hut said:

"Kali" <k...@powder.keg> wrote in message
news:ftm07o$k03$2@blackhelicopter.databasix.com...
In <ftjitt$7h...@aioe.org>, Frank dawgf...@ten.hut said:

"lorena joyce" <hmayhmhpw...@yahoo.com> wrote in message
news:fe826239-7504-42a9-942b-9c81dca22864@v26g2000prm.googlegroups.com...

Having a panic attack is a terrifying experience. It usually
starts
with a sudden, inexplicable sense of fear, and then escalate,
adding
other symptoms along the way, such as feelings of choking or
suffocation, chest pain, dizziness, lightheadedness, losing
control,
or that you're going crazy or having a heart attack.
Prescription
drug
therapies are often used in treating anxiety disorders
(anxiety
attacks and panic attacks are the same thing), but many of
them
can
be
addictive, and symptoms, return when medication is withdrawn.
There
are, however, several natural anxiety disorder treatments that
psychiatrists and psychologists use, sometimes in conjunction
with
drug therapy, sometimes not, that actually can successfully
treat
anxiety disorders.
The most commonly known and widely used methods for
controlling
panic
attack symptoms are: switching to a healthier diet, including
eliminating caffeine, and deep breathing exercises. Caffeine
is a
stimulant that can make you edgy, irritable and anxious.
Removing
it
from your diet, and eating more nutritious foods can make you
feel
better and give you more restful sleep. Breathing exercises
are
calming and help you avoid hyperventilation during panic
attacks.
These are good tools for controlling panic attacks, but treat
the
symptoms and not the disorder....

What good does this info do me when I'm in the middle of losing
control
of my car, am in a 360 spinout heading into the opposite lanes
and
see
a
huge Mac truck coming at me and I have a panic attack?

That isn't a panic attack. The distinct difference being that a
panic attack happens in spite of the lack of plausible danger.

My dear, who are you to define a panic attack? Do you have some
narrow
sphere definition that excludes all other forms of panic attacks?

Don't take my word for it, Frank. Look it up.

Shame you don't have the proof to post.

Any more brilliant psychological science from you today, Frank?

ROTFLOL, you call that science? Where were the absolutes, and I'm
not
speaking of Vodka.

You were unaware of the group you're posting in?

That has what to do with the price of spinach in China?

What do Chinese Spinach futures have to do with
sci.psychology.psychotherapy?

http://www.foresight.gov.uk/Previous_Projects/Brain_Science_Addiction_and_Drugs/Reports_and_Publications/DrugsFutures2025/DTI-Horizonscan.pdf

Surprise! ;)

"Frank" <dawgf...@ten.hut> wrote in messagenews:ftph2q$c4$1@aioe.org...

"marcia" <marcia1234...@gmail.com> wrote in message
news:49344530-28e8-4e90-8865-bbb78f5a6cd0@2g2000hsn.googlegroups.com...
On Apr 11, 9:14 pm, "Frank" <dawgf...@ten.hut> wrote:
"Kali" <k...@powder.keg> wrote in message

news:ftoqhh$cbq$4@blackhelicopter.databasix.com...

In <ftmh6e$i6...@aioe.org>, Frank dawgf...@ten.hut said:

"Kali" <k...@powder.keg> wrote in message
news:ftm07o$k03$2@blackhelicopter.databasix.com...
In <ftjitt$7h...@aioe.org>, Frank dawgf...@ten.hut said:

"lorena joyce" <hmayhmhpw...@yahoo.com> wrote in message
news:fe826239-7504-42a9-942b-9c81dca22864@v26g2000prm.googlegroups.com...

Having a panic attack is a terrifying experience. It usually
starts
with a sudden, inexplicable sense of fear, and then escalate,
adding
other symptoms along the way, such as feelings of choking or
suffocation, chest pain, dizziness, lightheadedness, losing
control,
or that you're going crazy or having a heart attack.
Prescription
drug
therapies are often used in treating anxiety disorders
(anxiety
attacks and panic attacks are the same thing), but many of
them
can
be
addictive, and symptoms, return when medication is withdrawn.
There
are, however, several natural anxiety disorder treatments that
psychiatrists and psychologists use, sometimes in conjunction
with
drug therapy, sometimes not, that actually can successfully
treat
anxiety disorders.
The most commonly known and widely used methods for
controlling
panic
attack symptoms are: switching to a healthier diet, including
eliminating caffeine, and deep breathing exercises. Caffeine
is a
stimulant that can make you edgy, irritable and anxious.
Removing
it
from your diet, and eating more nutritious foods can make you
feel
better and give you more restful sleep. Breathing exercises
are
calming and help you avoid hyperventilation during panic
attacks.
These are good tools for controlling panic attacks, but treat
the
symptoms and not the disorder....

What good does this info do me when I'm in the middle of losing
control
of my car, am in a 360 spinout heading into the opposite lanes
and
see
a
huge Mac truck coming at me and I have a panic attack?

That isn't a panic attack. The distinct difference being that a
panic attack happens in spite of the lack of plausible danger.

My dear, who are you to define a panic attack? Do you have some
narrow
sphere definition that excludes all other forms of panic attacks?

Don't take my word for it, Frank. Look it up.

Shame you don't have the proof to post.

Any more brilliant psychological science from you today, Frank?

ROTFLOL, you call that science? Where were the absolutes, and I'm
not
speaking of Vodka.

You were unaware of the group you're posting in?

That has what to do with the price of spinach in China?

What do Chinese Spinach futures have to do with
sci.psychology.psychotherapy?

http://www.foresight.gov.uk/Previous_Projects/Brain_Science_Addiction...

Surprise! ;)

Although it might be a stretch to bring China into this other than by
then they may well rule the earth.

In <ftph2q$c...@aioe.org>, Frank dawgf...@ten.hut said:





"marcia" <marcia1234...@gmail.com> wrote in message
news:49344530-28e8-4e90-8865-bbb78f5a6cd0@2g2000hsn.googlegroups.com...
On Apr 11, 9:14 pm, "Frank" <dawgf...@ten.hut> wrote:
"Kali" <k...@powder.keg> wrote in message

news:ftoqhh$cbq$4@blackhelicopter.databasix.com...

In <ftmh6e$i6...@aioe.org>, Frank dawgf...@ten.hut said:

"Kali" <k...@powder.keg> wrote in message
news:ftm07o$k03$2@blackhelicopter.databasix.com...
In <ftjitt$7h...@aioe.org>, Frank dawgf...@ten.hut said:

"lorena joyce" <hmayhmhpw...@yahoo.com> wrote in message
news:fe826239-7504-42a9-942b-9c81dca22864@v26g2000prm.googlegroups.com...

Having a panic attack is a terrifying experience. It usually
starts
with a sudden, inexplicable sense of fear, and then escalate,
adding
other symptoms along the way, such as feelings of choking or
suffocation, chest pain, dizziness, lightheadedness, losing
control,
or that you're going crazy or having a heart attack.
Prescription
drug
therapies are often used in treating anxiety disorders (anxiety
attacks and panic attacks are the same thing), but many of them
can
be
addictive, and symptoms, return when medication is withdrawn.
There
are, however, several natural anxiety disorder treatments that
psychiatrists and psychologists use, sometimes in conjunction
with
drug therapy, sometimes not, that actually can successfully
treat
anxiety disorders.
The most commonly known and widely used methods for controlling
panic
attack symptoms are: switching to a healthier diet, including
eliminating caffeine, and deep breathing exercises. Caffeine is
a
stimulant that can make you edgy, irritable and anxious.
Removing
it
from your diet, and eating more nutritious foods can make you
feel
better and give you more restful sleep. Breathing exercises are
calming and help you avoid hyperventilation during panic
attacks.
These are good tools for controlling panic attacks, but treat
the
symptoms and not the disorder....

What good does this info do me when I'm in the middle of losing
control
of my car, am in a 360 spinout heading into the opposite lanes
and
see
a
huge Mac truck coming at me and I have a panic attack?

That isn't a panic attack. The distinct difference being that a
panic attack happens in spite of the lack of plausible danger.

My dear, who are you to define a panic attack? Do you have some
narrow
sphere definition that excludes all other forms of panic attacks?

Don't take my word for it, Frank. Look it up.

Shame you don't have the proof to post.

You wouldn't accept the proof Frank. It's what you do when
presented with evidence.

- Ignore (snip it out entirely, unread)
- Repeat blatant assertion
- Discredit the source. In this case it would be the APA, and
something along the lines of "MD's, Ph.D.'s and others who wrote
the DSM-IV-TR are intellectuals, so they have no credibility".

Heh.



Any more brilliant psychological science from you today, Frank?

ROTFLOL, you call that science? Where were the absolutes, and I'm
not
speaking of Vodka.

You were unaware of the group you're posting in?

That has what to do with the price of spinach in China?

What do Chinese Spinach futures have to do with
sci.psychology.psychotherapy?

http://www.foresight.gov.uk/Previous_Projects/Brain_Science_Addiction...

Surprise! ;)

It's pretty obvious that Franky is here to stalk Linda, so she
can have something legitimate on Usenet to whine about. You know
it couldn't have happened to a nicer person.

--
Kali

"marcia" <marcia12345.c@gmail.com> wrote in message
news:49344530-28e8-4e90-8865-bbb78f5a6cd0@2g2000hsn.googlegroups.com...
On Apr 11, 9:14 pm, "Frank" <dawgf...@ten.hut> wrote:
"Kali" <k...@powder.keg> wrote in message

news:ftoqhh$cbq$4@blackhelicopter.databasix.com...



In <ftmh6e$i6...@aioe.org>, Frank dawgf...@ten.hut said:

"Kali" <k...@powder.keg> wrote in message
news:ftm07o$k03$2@blackhelicopter.databasix.com...
In <ftjitt$7h...@aioe.org>, Frank dawgf...@ten.hut said:

"lorena joyce" <hmayhmhpw...@yahoo.com> wrote in message
news:fe826239-7504-42a9-942b-9c81dca22864@v26g2000prm.googlegroups.com...

Having a panic attack is a terrifying experience. It usually
starts
with a sudden, inexplicable sense of fear, and then escalate,
adding
other symptoms along the way, such as feelings of choking or
suffocation, chest pain, dizziness, lightheadedness, losing
control,
or that you're going crazy or having a heart attack.
Prescription
drug
therapies are often used in treating anxiety disorders (anxiety
attacks and panic attacks are the same thing), but many of them
can
be
addictive, and symptoms, return when medication is withdrawn.
There
are, however, several natural anxiety disorder treatments that
psychiatrists and psychologists use, sometimes in conjunction
with
drug therapy, sometimes not, that actually can successfully
treat
anxiety disorders.
The most commonly known and widely used methods for controlling
panic
attack symptoms are: switching to a healthier diet, including
eliminating caffeine, and deep breathing exercises. Caffeine is
a
stimulant that can make you edgy, irritable and anxious.
Removing
it
from your diet, and eating more nutritious foods can make you
feel
better and give you more restful sleep. Breathing exercises are
calming and help you avoid hyperventilation during panic
attacks.
These are good tools for controlling panic attacks, but treat
the
symptoms and not the disorder....

What good does this info do me when I'm in the middle of losing
control
of my car, am in a 360 spinout heading into the opposite lanes
and
see
a
huge Mac truck coming at me and I have a panic attack?

That isn't a panic attack. The distinct difference being that a
panic attack happens in spite of the lack of plausible danger.

My dear, who are you to define a panic attack? Do you have some
narrow
sphere definition that excludes all other forms of panic attacks?

Don't take my word for it, Frank. Look it up.

Shame you don't have the proof to post.

Any more brilliant psychological science from you today, Frank?

ROTFLOL, you call that science? Where were the absolutes, and I'm
not
speaking of Vodka.

You were unaware of the group you're posting in?

That has what to do with the price of spinach in China?

What do Chinese Spinach futures have to do with
sci.psychology.psychotherapy?

http://www.foresight.gov.uk/Previous_Projects/Brain_Science_Addiction_and_Drugs/Reports_and_Publications/DrugsFutures2025/DTI-Horizonscan.pdf

Surprise!

In <ftph2q$c4$1@aioe.org>, Frank dawgface@ten.hut said:

"marcia" <marcia12345.c@gmail.com> wrote in message
news:49344530-28e8-4e90-8865-bbb78f5a6cd0@2g2000hsn.googlegroups.com...
On Apr 11, 9:14 pm, "Frank" <dawgf...@ten.hut> wrote:
"Kali" <k...@powder.keg> wrote in message

news:ftoqhh$cbq$4@blackhelicopter.databasix.com...



In <ftmh6e$i6...@aioe.org>, Frank dawgf...@ten.hut said:

"Kali" <k...@powder.keg> wrote in message
news:ftm07o$k03$2@blackhelicopter.databasix.com...
In <ftjitt$7h...@aioe.org>, Frank dawgf...@ten.hut said:


My dear, who are you to define a panic attack? Do you have some
narrow
sphere definition that excludes all other forms of panic attacks?

Don't take my word for it, Frank. Look it up.

Shame you don't have the proof to post.

You wouldn't accept the proof Frank. It's what you do when
presented with evidence.

- Ignore (snip it out entirely, unread)
- Repeat blatant assertion
- Discredit the source. In this case it would be the APA, and
something along the lines of "MD's, Ph.D.'s and others who wrote
the DSM-IV-TR are intellectuals, so they have no credibility".

Heh.