| Hobby Forum Index » Sport - Triathlon » Back strengthening can prevent cycling injuries... |
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| webdevguy... |
 Posted: Tue Jul 14, 2009 1:33 pm |
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Guest
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"Strengthening can be a part of your routine and many might say say it
should be. Triathlon, multi-sport, uses many of the muscles in your body
during a race or brick work-out.
I like researching question like, "How can a muscle be strong and flexible?"
"Is strength just the capacity for movement in relation to distance and
time?" If so, strength training will always play a part of my
training....."
http://mytriathlontraining.com/content/back-strengthening-can-prevent-cycling-injuries |
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