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Reduce water resistance and increase propulsive...

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Paul...
Posted: Sat Aug 08, 2009 7:18 am
Guest
What I learned the hard way is that swimming, from what I've read, is
70% technique and 30% endurance/muscle. And a lot of technique is
learning about how to move through the water-space with as little drag
as possible. Drag slows you down. Drag makes you work harder for the
same speed or distance. Take-away = reduce drag!
.....

http://mytriathlontraining.com/content/reduce-water-resistance-and-increase-propulsive
 
 
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