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| Hobby Forum Index » Sport - Triathlon » Developing the catch and power phase... |
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| Paul... |
 Posted: Tue Jul 21, 2009 3:11 am |
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Guest
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Anyone who has spent any time developing their freestyle knows that
technique is everything. Yes, eventually you will have endurance but
technique, reducing drag, and drills make for an excellent swim. One
popular swim author claims to teach effortless swimming. Although it
is a good book, I have yet to find that effortless swim. But with
proper technique and its practice, you can have a faster time and
expend less energy....
http://mytriathlontraining.com/content/developing-catch-and-power-phase |
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