"Chico" <chicovesence@hotmail.com> wrote in message
news:3b1bb7b6.0406021506.333ccb1f@posting.google.com...
The drills one can do with a robot are limitless. This clip shows
five sequences being shown from three different angles.
The first sequence shows cross-court forehand loops which are
performed at about 65% speed and power; all you really need a lot of
the time. Notice the hip rotation and perfect follow through with the
arm finishing in a salute fashion.
The second sequence shows controlled backhand loops that are going a
little too high over the net. You want to keep the ball low at all
times. Anderson is very balanced in this sequence and has a
consistent ready position. The hitting hand drops below the waist
then strikes the ball crsply with an excellent follow through.
The next three sequences show Anderson doing easy going smashes with
an exaggerated follow-through to demonstrate proper weight transfer.
http://www.cyberswordsman.com/RealMedia/clip3.ram
Chico Student